Kambu Aval, also known as pearl millet flakes, is a popular South Indian breakfast cereal that is gluten-free and vegan-friendly. These organic flakes are made from millet that has been roasted and flattened, making it easy to cook and digest. Kambu Aval is a rich source of dietary fiber, protein, and iron, making it a nutritious and wholesome breakfast option. It can be prepared in a variety of ways, including as porridge, upma, or as a substitute for rice in dishes like pongal and biryani. Add Kambu Aval to your pantry for a healthy start to your day